Thursday, October 10, 2013

nataliejillfitnes... #fitness #workout #exercise #fatloss #weightloss #core #abs #nataliejillfit #nataliejill #exerciseplan #workoutplan #commited #goals #changeyourbody #motivated #motivation

3 sets of 30 lunges - each leg! Just that alone is a workout. I'm going to start with 3 lunges and see if I can work up to 30 :)
3 sets of 30 lunges - each leg!  Just that alone is a workout.  I'm going to start with 3 lunges and see if I can work up to 30 :)
Exercise
Exercise
Exercising
Exercising
nataliejillfitnes... #fitness #workout #exercise #fatloss #weightloss #core #abs #nataliejillfit #nataliejill #exerciseplan #workoutplan #commited #goals #changeyourbody #motivated #motivation
nataliejillfitnes...  #fitness #workout #exercise #fatloss  #weightloss #core #abs  #nataliejillfit #nataliejill #exerciseplan #workoutplan  #commited #goals #changeyourbody #motivated #motivation
What sitting too long can do to your health
What sitting too long can do to your health

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